There is some controversy as to whether or not ginger can help you to fight body odor. Some may tell you that if you want to avoid smelling funny, then you should stay away from ginger, and others may tell you that it will help you to fight body odor. So who do you believe?
Believe it or not, but both terms of advice are correct when given the right situation. Say you want to go to an important social event tonight and you want to eliminate body odor as much as you can, then take the advice and stay away from ginger. But if you are looking for a long term solution for your odor, then you need to start eating ginger every day.
How Ginger Helps
Ginger basically does two things to your body to help you to combat body odor. First the antioxidants work to release harmful toxins in your body. Then it causes your body to break into a sweat so that these toxins can be expelled through your skin via the sweat. You should know that the odor is not caused by the sweat that comes out of you, but rather by the toxins. Thus if you want to eliminate body odor for today, then you should avoid ginger today, as it will temporarily increase the odor.
However, there might be a way that ginger can also help you on a short term basis. Ginger helps you to break into a sweat, and thus if you were you use grated ginger in your bath water, your body could sweat out a lot of toxins in a hurry so that in a few hours from now, you can smell fresher.
Helping Ginger
You can eat ginger everyday, and everyday have a ginger bath, but it will not solve your body odor problem if you continue to put toxins into your body. Ginger works hard to eliminate toxins from your body, and thus you need to do the same.
Most toxins that come into your body do so by the toxic foods that you eat. These are foods such as processed foods, foods that are high in saturated fats as well as cooked and baked foods. Therefore you must do your part and eliminate these toxic foods from your diet, so that your body has less toxins to eliminate. When your body is free from toxins, then you will also be free from body odor.
OdorFor more information on how to prevent disease and live a long and healthy life, visit LivingFood101.
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